Saturday, October 8, 2011

Using Natural Methods to Increase Testosterone Levels

If your body lacks the ability to produce testosterone, you might be a candidate for bioidentical therapy. If your body is capable of producing testosterone but the level needs to be higher, you might want to consider natural treatment methods. Three popular natural ways include diet, specific exercise routines and testosterone boosting supplements.

Bioidentical Testosterone Therapy

Bioidentical testosterone is often available as a cream made from soy oil and yam extracts. Testosterone Enanthate and Testosterone Cypionate take on a bioidentical form after ester is removed by the body. One of the problems with bioidentical testosterone therapy is the potential side effect of testicular atrophy. Additional medications can be taken to manage the atrophy but these medications also come with side effects, often leading you into a round-robin of medications.

If you can take the natural treatment route, you can avoid the side effects that tend to accompany medical hormone therapy. Three of these natural methods are a testosterone boosting diet, testosterone boosting exercise and testosterone boosting supplements.

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