Millions of men struggle to find a solution to the problem of how to lose man boobs, so if you are struggling with an enlarged chest area, then is is comforting to know that you are not alone in the search for answers. Studies have shown that one out of every three men has man boobs and the majority are unable to get rid of them through conventional means, such as exercise and diet.
The key to understanding how to lose man boobs is to first understand how and why you have them in the first place. Once you understand the chemistry behind your man boobs, you will be on your way to understanding the cure.
The Underlying Cause of Man Boobs
Throughout history, men have had to deal with embarrassing man boobs and it can be degrading to take your shirt off when you are out in public if you have droopy or sagging breasts that make you look like a woman. What causes fat to collect in your breasts is a condition in your mammary glands that causes the glands to produce and store excess fatty tissue. These fat stores can extend across your entire torso and many men who have found the key to treating their man boob problems have also discovered that they've gained leaner and firmer midsections as well.
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