"If you have reduced levels of sexual desire, have your testosterone level checked immediately," says Dr. Allen Seftel
Testosterone is the hormone that gives men their male characteristics. It controls sexual function in men and make men's bones strong and dense. Testosterone losses 1 percent (%) a year and sometimes it decreases rapidly. Normal testosterone level is between 350 to 1000 nanograms per deciliter (ng/dl). If testosterone goes down from the normal range it reduces level of sexual desire.
Testosterone play a vital role in men's life and it is necessary to increase the level of testosterone if it goes down! There are some do's and don't to increase it i.e. Eat, Sleep, Exercise, lift weights, have morning sex, have challenges and don't smoke, don't drink, avoid negative stress respectively.
Effects of Low T
Testosterone level in the low range may increase your chances of dying of a heart attack.
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